Best Keto Quesadilla Recipe – Low-Carb, Gluten-Free.
Who says you cannot enjoy crispy, cheesy quesadillas on keto? This is the best keto quesadilla recipe it uses homemade almond flour tortillas instead of store-bought low-carb wraps. The result is a soft, pliable tortilla that crisps up perfectly in a skillet. In just twenty minutes, you will have a low-carb Mexican meal that is packed with flavor. Let’s get started.
Why You Will Love This Recipe
Keto and low-carb with only three grams of net carbs per tortilla
Gluten-free and grain-free, made with almond flour
Crispy and cheesy, just like a classic quesadilla
Customizable with your favorite keto-friendly filli
Ingredients You Will Need
For the Almond Flour Tortillas:
One cup blanched almond flour
One tablespoon psyllium husk powder for flexibility
One-half teaspoon baking powder
One-quarter teaspoon salt
One tablespoon olive oil or melted butter
One-third cup warm water
For the Quesadilla Filling:
One cup shredded cheese (cheddar, mozzarella, or Monterey Jack)
One-half cup cooked shredded chicken or beef (or sautéed vegetables)
One tablespoon butter for crisping the quesadilla
One teaspoon taco seasoning (optional)
Two tablespoons sour cream or guacamole for serving
How to Make Keto Quesadillas with Almond Flour Tortillas
Step 1: Make the Almond Flour Tortillas
In a bowl, mix almond flour, psyllium husk, baking powder, and salt.
Add olive oil and warm water, then knead until you get a soft dough.
Divide the dough into four small balls.
Roll each ball between two sheets of parchment paper into thin tortillas.
Heat a non-stick skillet over medium heat. Cook each tortilla for thirty to forty-five seconds per side until lightly golden.
Pro Tip: If the dough is too sticky, sprinkle with a little extra almond flour.
2: Assemble the Quesadilla
Place one almond flour tortilla in a hot buttered skillet.
Sprinkle cheese and cooked chicken or your favorite filling.
Top with another almond flour tortilla and press gently.
Cook for two to three minutes per side until crispy and golden.
3: Serve and Enjoy
Slice into wedges and serve warm.
Add sour cream, guacamole, or keto salsa for dipping.
Pro Tips for the Perfect Keto Quesadilla
Use a mix of cheeses, as combining mozzarella and cheddar gives the best melt.
Do not overfill, as too much filling makes flipping tricky.
Cook on medium heat to prevent burning; at the same time, This ensures a crispy shell.
Keto Quesadilla Variations
Buffalo Chicken Quesadilla: Add buffalo sauce and ranch for a spicy kick.
Garlic Butter Steak Quesadilla: Use thin steak slices and garlic butter.
Veggie Quesadilla: Stuff with spinach, mushrooms, and bell peppers.
Frequently Asked Questions
Are Almond Flour Tortillas Better Than Store-Bought Low-Carb Tortillas?
Yes. They taste more authentic, are fresher, and do not contain preservatives or fillers like some store-bought options.
How Many Carbs Are in This Keto Quesadilla?
Each quesadilla made with two tortillas and filling has about five to six grams of net carbs, depending on your ingredients.
Can I Make These Almond Flour Tortillas Ahead of Time?
Absolutely. Store them in an airtight container in the refrigerator for up to five days.
Can I Freeze Almond Flour Tortillas?
Yes. Freeze tortillas with parchment paper between each one. Reheat in a skillet for best results.
Final Thoughts – The Best Keto Quesadilla Recipe
This keto quesadilla with almond flour tortillas is a great option for anyone on a low-carb diet. Whether you love cheesy, meaty, or veggie-filled quesadillas, this recipe will satisfy your cravings without the carbs.
Tried this recipe? Let me know your favorite keto quesadilla fillings in the comments below.
Do not forget to share this recipe on Pinterest.